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	<title>Comments on: Expectations . . . The Path to an Unhappy Marriage</title>
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	<link>http://www.simplemarriage.net/expectations-the-path-to-an-unhappy-marriage.html</link>
	<description>Keep it simple. Make it better.</description>
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		<title>By: Lorri Nevil</title>
		<link>http://www.simplemarriage.net/expectations-the-path-to-an-unhappy-marriage.html#comment-7662</link>
		<dc:creator>Lorri Nevil</dc:creator>
		<pubDate>Wed, 26 May 2010 11:59:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplemarriage.net/?p=3485#comment-7662</guid>
		<description>I am blessed to have such an amazing mother!  I came to read this again today when I posted it (again) on my facebook for my friends.  I had been discussing with a few of them how I have been trying to apply this to my life since you wrote it.

I had not had the opportunity to see the commentary - great interaction and insight!</description>
		<content:encoded><![CDATA[<p>I am blessed to have such an amazing mother!  I came to read this again today when I posted it (again) on my facebook for my friends.  I had been discussing with a few of them how I have been trying to apply this to my life since you wrote it.</p>
<p>I had not had the opportunity to see the commentary &#8211; great interaction and insight!</p>
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		<title>By: Apples and Porsches &#187; Blog Archive &#187; Wholestyle on the Web: Week of 12/11/2009</title>
		<link>http://www.simplemarriage.net/expectations-the-path-to-an-unhappy-marriage.html#comment-6148</link>
		<dc:creator>Apples and Porsches &#187; Blog Archive &#187; Wholestyle on the Web: Week of 12/11/2009</dc:creator>
		<pubDate>Mon, 08 Feb 2010 19:21:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplemarriage.net/?p=3485#comment-6148</guid>
		<description>[...] Simple Marriage: Expectations&#8230;The Path to an Unhappy Marriage Grow your happiness by lowering your expectations and growing your gratefulness [...]</description>
		<content:encoded><![CDATA[<p>[...] Simple Marriage: Expectations&#8230;The Path to an Unhappy Marriage Grow your happiness by lowering your expectations and growing your gratefulness [...]</p>
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		<title>By: Kassi</title>
		<link>http://www.simplemarriage.net/expectations-the-path-to-an-unhappy-marriage.html#comment-5937</link>
		<dc:creator>Kassi</dc:creator>
		<pubDate>Sat, 23 Jan 2010 19:03:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplemarriage.net/?p=3485#comment-5937</guid>
		<description>Great post!  I&#039;m reading it again for the 3rd time.  I just forwarded it to a friend after talk about marriage and all that goes with it!  Thanks for the words of wisdom.</description>
		<content:encoded><![CDATA[<p>Great post!  I&#8217;m reading it again for the 3rd time.  I just forwarded it to a friend after talk about marriage and all that goes with it!  Thanks for the words of wisdom.</p>
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		<title>By: Nick1254367</title>
		<link>http://www.simplemarriage.net/expectations-the-path-to-an-unhappy-marriage.html#comment-5638</link>
		<dc:creator>Nick1254367</dc:creator>
		<pubDate>Wed, 23 Dec 2009 14:31:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplemarriage.net/?p=3485#comment-5638</guid>
		<description>Hi, &lt;br&gt;Great article! I completely agree, expectations play a key role regarding how happy we are. I recently thought about this too. I invite you to have a look at &lt;a href=&quot;http://www.spreadinghappiness.org/2009/09/the-role-and-importance-of-“expectations”-in-being-happy/&quot; rel=&quot;nofollow&quot;&gt;Role and importance of “expectations” in being happy&lt;/a&gt;  and tell me what you think!&lt;br&gt;Thanks, Nick</description>
		<content:encoded><![CDATA[<p>Hi, <br />Great article! I completely agree, expectations play a key role regarding how happy we are. I recently thought about this too. I invite you to have a look at <a href="http://www.spreadinghappiness.org/2009/09/the-role-and-importance-of-“expectations”-in-being-happy/" rel="nofollow">Role and importance of “expectations” in being happy</a>  and tell me what you think!<br />Thanks, Nick</p>
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		<title>By: DaphneandDonald</title>
		<link>http://www.simplemarriage.net/expectations-the-path-to-an-unhappy-marriage.html#comment-5567</link>
		<dc:creator>DaphneandDonald</dc:creator>
		<pubDate>Tue, 15 Dec 2009 18:30:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplemarriage.net/?p=3485#comment-5567</guid>
		<description>Mary Ann, thank you so much for the clarification. I also completely agree with what you say about expectations often being about trying to change someone else instead of changing ourselves. I like what you said about the difference between words and actions. Thank you for taking my comment one step further. I&#039;m instigating conversation about this topic and others, related to marriage, on my blog. I look forward to continuing the conversation here and elsewhere.</description>
		<content:encoded><![CDATA[<p>Mary Ann, thank you so much for the clarification. I also completely agree with what you say about expectations often being about trying to change someone else instead of changing ourselves. I like what you said about the difference between words and actions. Thank you for taking my comment one step further. I&#39;m instigating conversation about this topic and others, related to marriage, on my blog. I look forward to continuing the conversation here and elsewhere.</p>
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		<title>By: 10 Ways to Unhappily Ever After, Guaranteed — Simple Marriage</title>
		<link>http://www.simplemarriage.net/expectations-the-path-to-an-unhappy-marriage.html#comment-5561</link>
		<dc:creator>10 Ways to Unhappily Ever After, Guaranteed — Simple Marriage</dc:creator>
		<pubDate>Tue, 15 Dec 2009 14:17:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplemarriage.net/?p=3485#comment-5561</guid>
		<description>[...] the &#8220;one of my favorites&#8221; category and an appropriate post following Mary Ann&#8217;s Expectations post from last [...]</description>
		<content:encoded><![CDATA[<p>[...] the &#8220;one of my favorites&#8221; category and an appropriate post following Mary Ann&#8217;s Expectations post from last [...]</p>
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		<title>By: Bonne Vie - Wholestyle on the Web: Week of 12/11/2009</title>
		<link>http://www.simplemarriage.net/expectations-the-path-to-an-unhappy-marriage.html#comment-5558</link>
		<dc:creator>Bonne Vie - Wholestyle on the Web: Week of 12/11/2009</dc:creator>
		<pubDate>Mon, 14 Dec 2009 19:23:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplemarriage.net/?p=3485#comment-5558</guid>
		<description>[...] Simple Marriage: Expectations&#8230;The Path to an Unhappy Marriage Grow your happiness by lowering your expectations and growing your gratefulness [...]</description>
		<content:encoded><![CDATA[<p>[...] Simple Marriage: Expectations&#8230;The Path to an Unhappy Marriage Grow your happiness by lowering your expectations and growing your gratefulness [...]</p>
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		<title>By: MaryAnnMFT</title>
		<link>http://www.simplemarriage.net/expectations-the-path-to-an-unhappy-marriage.html#comment-5536</link>
		<dc:creator>MaryAnnMFT</dc:creator>
		<pubDate>Sat, 12 Dec 2009 16:29:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplemarriage.net/?p=3485#comment-5536</guid>
		<description>The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise, we love only the reflection of ourselves we find in them. - This a quote from Thomas Merton [left out his name in prior post.]</description>
		<content:encoded><![CDATA[<p>The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise, we love only the reflection of ourselves we find in them. &#8211; This a quote from Thomas Merton [left out his name in prior post.]</p>
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		<title>By: MaryAnnMFT</title>
		<link>http://www.simplemarriage.net/expectations-the-path-to-an-unhappy-marriage.html#comment-5535</link>
		<dc:creator>MaryAnnMFT</dc:creator>
		<pubDate>Sat, 12 Dec 2009 16:27:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplemarriage.net/?p=3485#comment-5535</guid>
		<description>Thanks for this Dr. Sellick - this one I want to commit to memory!</description>
		<content:encoded><![CDATA[<p>Thanks for this Dr. Sellick &#8211; this one I want to commit to memory!</p>
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		<title>By: MaryAnnMFT</title>
		<link>http://www.simplemarriage.net/expectations-the-path-to-an-unhappy-marriage.html#comment-5534</link>
		<dc:creator>MaryAnnMFT</dc:creator>
		<pubDate>Sat, 12 Dec 2009 16:23:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplemarriage.net/?p=3485#comment-5534</guid>
		<description>DaphneandDonald - Newlywed &amp; Unemployed,&lt;br&gt;&lt;br&gt;I appreciate your thoughtful response to the ideas about expectations. Your comments give me the chance to clarify the intent I wanted to communicate. My intent was NOT to suggest that all expectations are a bad thing and need to be eliminated. Nor was my intent to suggest that the goal in lowering expectations was/is to short circuit or avoid all together the pain and/or disappointment that comes from relationships. My intent is to focus attention on me – how much energy do I put into changing me versus changing, managing others.&lt;br&gt;&lt;br&gt;I agree wholeheartedly with the idea that we get to choose how we react to unmet expectations of others - I&#039;ve written quite a bit on SM about the importance and power of &quot;choice&quot; in our emotional reactivity [do a search for &#039;Crossno&#039; and you can get a better idea of my thoughts].&lt;br&gt;&lt;br&gt;My belief is that energy follows thought. I don&#039;t think about my husband&#039;s faithfulness as an expectation - he has committed his will in action to me. I think often about how grateful I am that I married a person of integrity and character, so that I can rest in his word. At any point in time that his actions made his word a lie, my focus will follow his actions. We are what we repeatedly do - and people show us who they are all the time by their actions, not their words.&lt;br&gt;&lt;br&gt;I don&#039;t think that communicating expectations, however clearly, frequently, or loudly we communicate those expectations, will cause them to be met. I think that often we confuse our expectation of others with our effort to change them - to make them into someone that we want them to be. If I love getting flowers on Valentine&#039;s Day and I&#039;m married to someone who does not want to/like to/believe in sending flowers on Valentine&#039;s Day, then having my expectation met will fall flat - because what I want MOST is for my husband to WANT to give me flowers. The issue of what my husband chooses to do about the importance of sending me flowers on Valentine&#039;s is about HIS growth. Will he make it important because it&#039;s important to me? Will he do it as a duty? Will he ignore what matters to me? The issue of my unmet expectations is about my growth - will I find other ways that he shows his love just as much or more than sending flowers? Or will I stay stuck on getting him to live up to my expectations?&lt;br&gt;&lt;br&gt;Your M-I-Ls actions - not her promises - during your wedding tell you volumes about who she is. If you continue to expect her to live up to her words, you will continue to be disappointed and you will not get the respect you expect - because your expectation is that she be different from who/how she is and she will resist your efforts to get her to live up to your expectations. People in general, are self-deceivers - we represent ourselves more as how we want to be seen than how we truly act. Her actions say that her belief is that grand intentions matter more than actions. &lt;br&gt;&lt;br&gt;The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise, we love only the reflection of ourselves we find in them.</description>
		<content:encoded><![CDATA[<p>DaphneandDonald &#8211; Newlywed &#038; Unemployed,</p>
<p>I appreciate your thoughtful response to the ideas about expectations. Your comments give me the chance to clarify the intent I wanted to communicate. My intent was NOT to suggest that all expectations are a bad thing and need to be eliminated. Nor was my intent to suggest that the goal in lowering expectations was/is to short circuit or avoid all together the pain and/or disappointment that comes from relationships. My intent is to focus attention on me – how much energy do I put into changing me versus changing, managing others.</p>
<p>I agree wholeheartedly with the idea that we get to choose how we react to unmet expectations of others &#8211; I&#39;ve written quite a bit on SM about the importance and power of &#8220;choice&#8221; in our emotional reactivity [do a search for &#39;Crossno&#39; and you can get a better idea of my thoughts].</p>
<p>My belief is that energy follows thought. I don&#39;t think about my husband&#39;s faithfulness as an expectation &#8211; he has committed his will in action to me. I think often about how grateful I am that I married a person of integrity and character, so that I can rest in his word. At any point in time that his actions made his word a lie, my focus will follow his actions. We are what we repeatedly do &#8211; and people show us who they are all the time by their actions, not their words.</p>
<p>I don&#39;t think that communicating expectations, however clearly, frequently, or loudly we communicate those expectations, will cause them to be met. I think that often we confuse our expectation of others with our effort to change them &#8211; to make them into someone that we want them to be. If I love getting flowers on Valentine&#39;s Day and I&#39;m married to someone who does not want to/like to/believe in sending flowers on Valentine&#39;s Day, then having my expectation met will fall flat &#8211; because what I want MOST is for my husband to WANT to give me flowers. The issue of what my husband chooses to do about the importance of sending me flowers on Valentine&#39;s is about HIS growth. Will he make it important because it&#39;s important to me? Will he do it as a duty? Will he ignore what matters to me? The issue of my unmet expectations is about my growth &#8211; will I find other ways that he shows his love just as much or more than sending flowers? Or will I stay stuck on getting him to live up to my expectations?</p>
<p>Your M-I-Ls actions &#8211; not her promises &#8211; during your wedding tell you volumes about who she is. If you continue to expect her to live up to her words, you will continue to be disappointed and you will not get the respect you expect &#8211; because your expectation is that she be different from who/how she is and she will resist your efforts to get her to live up to your expectations. People in general, are self-deceivers &#8211; we represent ourselves more as how we want to be seen than how we truly act. Her actions say that her belief is that grand intentions matter more than actions. </p>
<p>The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise, we love only the reflection of ourselves we find in them.</p>
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